If you've had a long day at work, studying or running errands and find yourself a bit rushed off your feet - here's 10 self care ideas that will take 10 minutes or less!
Whenever I find myself feeling a bit overwhelmed or rushed of my feet, I love to sit down with a cup of tea and read a chapter of a book. Or watch a film I've never seen before. No matter how small, taking time for myself always makes me feel like I've achieved something! What are some of the things you do to look after yourself each day?