If you've had a long day at work, studying or running errands and find yourself a bit rushed off your feet - here's 10 self care ideas that will take 10 minutes or less!
Whenever I find myself feeling a bit overwhelmed or rushed of my feet, I love to sit down with a cup of tea and read a chapter of a book. Or watch a film I've never seen before. No matter how small, taking time for myself always makes me feel like I've achieved something! What are some of the things you do to look after yourself each day?
2018 was a blur. I know there was a lot of hard work, what felt like an eternal winter followed by a never-ending summer that had the world cup thrown in there somewhere. Here are some of the highlights of my year... January I decided to try something new in January, so I chopped my… Continue reading Remembering 2018 and Setting Goals for 2019